12 Months Online Coaching
This plan is best suited for individuals who are serious about long-term results and want me to guide them closely through their journey.
If you’re a beginner with little to no understanding of training and nutrition, this is the program I would strongly recommend.
When you’re just starting out, it’s easy to feel lost—what to do in the gym, how to structure your workouts, what to eat, and how much to eat.
This program is designed to eliminate that confusion and help you build a strong foundation for your future fitness goals.
What you’ll get:
Customized training/workout program
Personalized, lifestyle-based meal plan
Exercise form critique and corrections to ensure safe and effective training
Daily support via WhatsApp (responses within 3–4 hours)
Progress tracking every 7 days
Plan modifications whenever necessary based on your progress
Important:
Your results depend on your consistency. It is your responsibility to send your weekly check-ins via WhatsApp. Adjustments and support will be prompt—as long as you stay consistent and communicate regularly.
RETURN & REFUND POLICY
Non-Refundable Policy
Please ensure that you are fully committed and ready to put in the required effort and dedication before enrolling. Once the payment is made, it is strictly non-refundable under any circumstances.However, if you need to discontinue the program midway due to a valid reason, the remaining duration can be utilized at a later time, within 6 months from the date of discontinuation.