3 Months Online Coaching
3 months is a relatively short period if your goal is a complete physique transformation.
However, it is more than enough time to build a strong foundation, develop the right habits, and start seeing noticeable, meaningful changes.
If you’re serious about following a structured training and nutrition plan, this program is for you.
This program is ideal for:
Individuals with less than 2 years of weight training experience
Beginners with little to no knowledge of exercise and nutrition
People who are skinny but carry body fat (skinny-fat physique)
What you’ll get:
Customized Workout Plan tailored to your level and goals
Personalized Diet Plan designed around your lifestyle
Exercise form critique and corrections to ensure safe and effective training
Daily support via WhatsApp
Progress tracking every 7 days
Important:
Your results depend on your consistency. It is your responsibility to send your weekly check-ins via WhatsApp. Adjustments and guidance will be prompt—as long as you stay consistent and communicate regularly.
RETURN & REFUND POLICY
Non-Refundable Policy
Please ensure that you are fully committed and ready to put in the required effort and dedication before enrolling. Once the payment is made, it is strictly non-refundable under any circumstances.However, if you need to discontinue the program midway due to a valid reason, the remaining duration can be utilized at a later time, within 6 months from the date of discontinuation.