BUDDY ONLINE COACHING (3-12 Months)

The base Plan is 22,000 INR and the program will last for 3 months.
 
I have decided to introduce couple online training since a lot of couple and best friends have started training together. The biggest benefit of couples/bestfriends training together is the motivation factor. If your better half is also on a similar plan as you the chances of you succeeding goes up. So it is a win-win for the both of you.
 
I plan on training the two of you in the following ways:
Keep your training and nutrition plans very similar, but differ in quantity/portions
train you via a whatsapp group so that I can educate you on how the both of you can help each other
Keep your training plan close enough so that you can train together and motivate each other in the gym
The goals will of course be set differently but your training and nutrition will be optimized for the both of you to reach your goals
Gone are the times when you had to eat separately because one of you had fitness goals. Now the both of you can get healthier together.
 
 
You will get the following services through this program :
Customized Workout Plan
Customized Diet Plan (According to your lifestyle)
Whatsapp and Email support on a daily basis 
Progress tracking every 7 days (It is your responsibility to check in with me every 7 days. As long as you email/whats app me your updates check ins will take place)
IT IS YOUR RESPONSIBILITY TO EMAIL/WHATSAPP FOR ANY CHANGES. I WILL BE PROMPT ONLY IF YOU ARE CONSISTENT.
RESULTS