EXPECT THE BEST
Make the Most of Your HEALTH
Practice Makes Perfect
Achieve Personal Goals
A Lasting Impact
No more force feeding
About SHREYAS KAMATH FITNESS
Hey there. Welcome to the home of Custom coaching. At Shreyas Kamath Fitness, your path to achieving your fitness will be fun and educational at the same time. I will make sure you reach your health and fitness goals the most optimal way.
Does Shreyas Kamath have a team?
The simple answer is no. I believe that if you are on my website, that's probably because you want my help. The issue with many trainers is we all have different ideologies and styles and sometimes it can get awkward when you expect something and get something else.
Can I pause Online coaching?
Yes you can but only once. Lets say there is a grand wedding or you fall sick you will be allowed to pause the program. But note that you can pause the program only once up to 30 days. In case the situation is severe we can discuss in detail.
Are the programs customized?
Yes. This is what I have based my services around. Since online coaching is virtual lot of trainers get away by sending cookie cutter plans to their clients and yes they might get results but the process might not be enjoyable. I make sure that I get all your details and only then start working on your plans.
Do I force you to use SUPPLEMENTS?
No. While supplements can be helpful, in no way are they necessary. Supplements can make your diet 10-15 percent easier to follow, but if it doesn't fit your budget I will make sure to design your diet around whole foods. Like I said, the plans are made to suit your needs.
Can I workout at home with online coaching?
100%. There are multiple reasons one doesn't want to go to the gym. Let me tell you that going to the gym and lifting weights is any day better than bodyweight exercises I can design home routines for you as long as you are ready to put in the effort.
Do I guarantee results?
The first thing I always say to people is I am not a magician. Results are relative and depend on a lot of factors like lifestyle, training experience, adherence, age and so on. My job is to give you the best blueprint to accelerate your progress. As long as you adhere to it, you will reach your goals.