SHREYAS KAMATH

Certified Fitness Coach, PT COLLECTIVE

Welcome to my website where you can find what I offer. I have been helping people lose weight, build muscle and change their lifestyle for over 8 years. If changing your lifestyle and sustaining it is your goal, you are at the right place. Go through the page and select a program that suits you best.

sscxx.JPG
 

WHAT DO I OFFER WITH MY COACHING?

PERSONALIZED EXERCISE PROGRAM

Your exercise routine will be designed based on your current training experience and goals. If training at home is what you like, I can design home workouts too. Whatever goal you approach me with, I will design the best routine for you.

CUSTOMIZED NUTRITION PLAN

Your nutrition plan will be designed based on the information you provide me during the assessment. Using my experience I will design your diet in a way which will allow you to follow the diet consistently.

PROGRESS TRACKING

Your progress will be tracked via Pictures, weight and sometimes measurements. Every 7-10 days I will recommend changes if necessary and plan for the week ahead. This will continue for the duration of the program.

REGULAR COMMUNICATION

Communication is very important when it comes to online coaching. You can contact me on whatsapp on a daily basis to have your doubts cleared. You will always be a priority, so feel free to ask as many questions till you are all clear. I AM VERY FLUENT IN ENGLISH, HINDI, KANNADA AND KONKANI.

 

COACHING PLANS